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The Right EATING PLAN That Works Best For YOU (30 Minutes)

"I know what I eat is important to my health, fitness, and physical appearance but I'm confused by all of the nutrition information out there!"

Does this sound like you? Are you doing the work in the gym but you admittedly aren't focusing enough on the way you eat?

You're certainly not alone.

You must feed yourself properly if you want to build high-quality muscle and have lower body fat levels.

Your nutritional habits have the greatest impact on the development of your physique. Not how you train in the gym.

Many experts feel the way you eat accounts for as much as 80 percent of the way you look. If you want an impressive, lean, and muscular body, you are going to have to pay close attention to what you are eating. 

I'll help you understand the simple and most effective eating strategies that will get you going in the right direction with more certainty and confidence. You'll get a recording of our time together so you can learn from it over and over again.

I'm looking forward to connecting with you soon.
Please download the VIDSIG app now so you'll be prepared long before our session begins.

Your Coach,

Skip La Cour
Workouts For Older Men


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